Escape from Alcatraz

I’m racing in the Escape from Alcatraz Triathlon in San Francisco this weekend. I haven’t raced in about 6 weeks so this is a much needed break from training! I don’t know too much about the course as this is the first time I have raced at Alcatraz, but I do know there are lots of HILLS which is awesome for me. Running hills is almost all I do down here in Gainesville. So, barring some unfortunate error in judgment on my part during the race I should be able to have a good race!