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	<title>Comments for Kevin Collington</title>
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	<link>http://www.kevincollington.com</link>
	<description>olympic year</description>
	<lastBuildDate>Wed, 04 Jan 2012 01:56:24 +0000</lastBuildDate>
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		<title>Comment on Happy New Year! by Lindsey Jerdonek</title>
		<link>http://www.kevincollington.com/happy-new-year/comment-page-1/#comment-5275</link>
		<dc:creator>Lindsey Jerdonek</dc:creator>
		<pubDate>Wed, 04 Jan 2012 01:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1866#comment-5275</guid>
		<description>what was your training last wk Kevin?  That part on your blog is blank and incorrectly dated.  And this is called by some the &quot;best website in triathlon&quot;?  not sure abt that... no false advertising on the slog, folks.

tagged with: Lindsey Jerdonek
tagged with: Lindsey MF Jerdonek
tagged with: Lindsey Jerdonek

Will that make my name bigger than Barett Brandon in your tag cloud?</description>
		<content:encoded><![CDATA[<p>what was your training last wk Kevin?  That part on your blog is blank and incorrectly dated.  And this is called by some the &#8220;best website in triathlon&#8221;?  not sure abt that&#8230; no false advertising on the slog, folks.</p>
<p>tagged with: Lindsey Jerdonek<br />
tagged with: Lindsey MF Jerdonek<br />
tagged with: Lindsey Jerdonek</p>
<p>Will that make my name bigger than Barett Brandon in your tag cloud?</p>
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		<title>Comment on Guatape by Lindsey JErdonek</title>
		<link>http://www.kevincollington.com/guatape/comment-page-1/#comment-5078</link>
		<dc:creator>Lindsey JErdonek</dc:creator>
		<pubDate>Thu, 10 Nov 2011 13:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1753#comment-5078</guid>
		<description>Kevin, thanks for sharing riveting account of the race.</description>
		<content:encoded><![CDATA[<p>Kevin, thanks for sharing riveting account of the race.</p>
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		<title>Comment on Sydney by Jackie</title>
		<link>http://www.kevincollington.com/sydney-2/comment-page-1/#comment-3422</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Sun, 17 Apr 2011 17:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1534#comment-3422</guid>
		<description>(1) It&#039;s april 17th and I&#039;m still anxiously waiting for your race report.  You&#039;re slacking (2) Why am I not on your blogroll anymore hm? hm? (3) You need to try this sparkling Lipton ice tea if you are ever in Europe...it&#039;s AWESOME.</description>
		<content:encoded><![CDATA[<p>(1) It&#8217;s april 17th and I&#8217;m still anxiously waiting for your race report.  You&#8217;re slacking (2) Why am I not on your blogroll anymore hm? hm? (3) You need to try this sparkling Lipton ice tea if you are ever in Europe&#8230;it&#8217;s AWESOME.</p>
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		<title>Comment on Where&#8217;s the Penalty Tent? by MBE</title>
		<link>http://www.kevincollington.com/wheres-the-penalty-tent/comment-page-1/#comment-3296</link>
		<dc:creator>MBE</dc:creator>
		<pubDate>Fri, 01 Apr 2011 13:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1500#comment-3296</guid>
		<description>I think you need to work on your basketball skills.  Who knew it would be such an important aspect of tri training ; )
Good job never-the-less!</description>
		<content:encoded><![CDATA[<p>I think you need to work on your basketball skills.  Who knew it would be such an important aspect of tri training ; )<br />
Good job never-the-less!</p>
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		<title>Comment on 200s by Kev</title>
		<link>http://www.kevincollington.com/200s/comment-page-1/#comment-3122</link>
		<dc:creator>Kev</dc:creator>
		<pubDate>Wed, 09 Mar 2011 16:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1462#comment-3122</guid>
		<description>Thanks Lano - that&#039;s good stuff!</description>
		<content:encoded><![CDATA[<p>Thanks Lano &#8211; that&#8217;s good stuff!</p>
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		<title>Comment on 200s by amyP</title>
		<link>http://www.kevincollington.com/200s/comment-page-1/#comment-3109</link>
		<dc:creator>amyP</dc:creator>
		<pubDate>Sun, 06 Mar 2011 19:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1462#comment-3109</guid>
		<description>that&#039;s mean...what can you do about your arms being too long? I mean, gosh. You were just genetically cursed. I wonder what Mr. Yum would have to say about that.</description>
		<content:encoded><![CDATA[<p>that&#8217;s mean&#8230;what can you do about your arms being too long? I mean, gosh. You were just genetically cursed. I wonder what Mr. Yum would have to say about that.</p>
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		<title>Comment on 200s by Lano</title>
		<link>http://www.kevincollington.com/200s/comment-page-1/#comment-3108</link>
		<dc:creator>Lano</dc:creator>
		<pubDate>Sun, 06 Mar 2011 14:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1462#comment-3108</guid>
		<description>at about 3:10 he hits full stride. notice where his foot is in relationship to hips at contact...directly underneath. 

http://www.youtube.com/watch?v=KRZvlQTTCMg</description>
		<content:encoded><![CDATA[<p>at about 3:10 he hits full stride. notice where his foot is in relationship to hips at contact&#8230;directly underneath. </p>
<p><a href="http://www.youtube.com/watch?v=KRZvlQTTCMg" rel="nofollow">http://www.youtube.com/watch?v=KRZvlQTTCMg</a></p>
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		<title>Comment on 200s by Lano</title>
		<link>http://www.kevincollington.com/200s/comment-page-1/#comment-3107</link>
		<dc:creator>Lano</dc:creator>
		<pubDate>Sun, 06 Mar 2011 14:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1462#comment-3107</guid>
		<description>He&#039;s right. If you closed your arms a bit you could have a slightly higher knee lift. With a higher knee lift you could be able to get your toe up and stop landing flat at the bottom of your stride. In this vid you are &quot;pancaking&quot; with your foot and not getting much drive out of your calf.</description>
		<content:encoded><![CDATA[<p>He&#8217;s right. If you closed your arms a bit you could have a slightly higher knee lift. With a higher knee lift you could be able to get your toe up and stop landing flat at the bottom of your stride. In this vid you are &#8220;pancaking&#8221; with your foot and not getting much drive out of your calf.</p>
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		<title>Comment on The Fitness Beard by amyP</title>
		<link>http://www.kevincollington.com/the-fitness-beard/comment-page-1/#comment-3016</link>
		<dc:creator>amyP</dc:creator>
		<pubDate>Wed, 09 Feb 2011 23:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1416#comment-3016</guid>
		<description>I do appreciate the beard...and only real men can walk small white dogs. I try to wear a dress when I walk my cat to offset the masculinity involved. Listen. This weekend will involve bikes, art, and beer. You should probably be excited and enthused.</description>
		<content:encoded><![CDATA[<p>I do appreciate the beard&#8230;and only real men can walk small white dogs. I try to wear a dress when I walk my cat to offset the masculinity involved. Listen. This weekend will involve bikes, art, and beer. You should probably be excited and enthused.</p>
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		<title>Comment on Clearwater by Barrett</title>
		<link>http://www.kevincollington.com/clearwater/comment-page-1/#comment-2791</link>
		<dc:creator>Barrett</dc:creator>
		<pubDate>Tue, 16 Nov 2010 14:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevincollington.com/?p=1297#comment-2791</guid>
		<description>Hmmm.  Last year you traveled heavily before clearwater, raced the two weekends prior, did little specific training, and had a &quot;night out&quot; on the grass 6 days before the race and came 6th.

This year you holed yourself up, trained specifically for it, didnt travel, didnt race beforehand, and you got 8th.

sounds like more better prep (and way more fun) last year!  :)

nice race bud.

B</description>
		<content:encoded><![CDATA[<p>Hmmm.  Last year you traveled heavily before clearwater, raced the two weekends prior, did little specific training, and had a &#8220;night out&#8221; on the grass 6 days before the race and came 6th.</p>
<p>This year you holed yourself up, trained specifically for it, didnt travel, didnt race beforehand, and you got 8th.</p>
<p>sounds like more better prep (and way more fun) last year!  <img src='http://www.kevincollington.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>nice race bud.</p>
<p>B</p>
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