No, That’s Not a Squirrel On My Face

I ran a 10K PR at this past weekend’s Suncoast 10K in St. Petersburg! QOTD from Kaitlin Shiver: “I didn’t see Kevin during the race, but then I realized he was the guy with the squirrel on his face.”


The Fitness Beard

So I have a beard. This isn’t to say it’s a great beard. In fact it’s probably only a step away from “patchy facial hair,” but I think it just barely squeezes by the threshold of beard status. I started growing the beard on the first day of training for 2011, so I started calling…

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