Mark Fretta

Guatape

“Dude, I think you need a bigger wetsuit!” Who knew that doing climbing repeats of El Peñón before the race would ruin my taper?! Kidding…I just had a horrific race. Let’s not talk about it. Time to look forward to 2012. El Peñón did provide for a nice post-race cool down workout, though:

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Long ago I theorized on Twitter that when an athlete is injured he or she will generally not blog for the duration of the problem. Being a regular reader of many athlete’s blogs I noticed that sometimes a normally routine blogger would go months without an update. What am I supposed to read with my

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